Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, beef noodle, canned, condensed.

Nutrient	Amount and Unit	Percentage
Water	84.42 g	84.42%
Energy (calorie)	67 kcal
Energy (joule)	280 kJ
Protein	3.85 g	3.85%
Total lipid (fat)	2.46 g	2.46%
Ash	2.12 g	2.12%
Carbohydrate, by difference	7.16 g	7.16%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	2.06 g	2.06%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.88 mg
Magnesium, Mg	5 mg
Phosphorus, P	37 mg	0.04%
Potassium, K	79 mg	0.08%
Sodium, Na	653 mg	0.65%
Zinc, Zn	1.23 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.218 mg
Selenium, Se	5.9 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.055 mg
Riboflavin	0.047 mg
Niacin	0.849 mg
Pantothenic acid	0.16 mg
Vitamin B-6	0.03 mg
Folate, total	15 µg
Folic acid	12 µg
Folate, food	4 µg
Folate, DFE	23 µg
Choline, total	14 mg	0.01%
Vitamin B-12	0.16 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	11 µg
Retinol	1 µg
Carotene, beta	120 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	202 IU
Lycopene	8507 µg
Lutein + zeaxanthin	4 µg
Vitamin E (alpha-tocopherol)	1 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1.6 µg
Fatty acids, total saturated	0.91 g	0.91%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05%
16:0 hexadecanoic, palmitic fatty acid	0.5 g	0.5%
18:0 octadecanoic, stearic fatty acid	0.31 g	0.31%
Fatty acids, total monounsaturated	0.99 g	0.99%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07%
18:1 undifferentiated	0.87 g	0.87%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.39 g	0.39%
18:2 undifferentiated	0.33 g	0.33%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	4 mg
Tryptophan	0.037 g	0.04%
Threonine	0.123 g	0.12%
Isoleucine	0.149 g	0.15%
Leucine	0.251 g	0.25%
Lysine	0.209 g	0.21%
Methionine	0.072 g	0.07%
Cystine	0.046 g	0.05%
Phenylalanine	0.155 g	0.16%
Tyrosine	0.1 g	0.1%
Valine	0.166 g	0.17%
Arginine	0.158 g	0.16%
Histidine	0.089 g	0.09%
Alanine	0.177 g	0.18%
Aspartic acid	0.282 g	0.28%
Glutamic acid	1.063 g	1.06%
Glycine	0.18 g	0.18%
Proline	0.248 g	0.25%
Serine	0.138 g	0.14%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg